THOUGHTS & NOTES

Lets create a PACT.

What can you control?

Is caffeine your friend?

Who do you want to be to achieve your goals?

New Year - Create a NOT to do list

What the heck is Psycho-Cybernetics?

Planning to Live Your Life Your Way – What are the Benefits of goal Setting?

4 Degrees & 4 Minutes

Have you measured your mental wellbeing lately?

Book Review - The Big Leap by Gay Hendricks

Should we just move on from 2021?

Which of these 4 factors have moved you forward in life?

Who I need to be to achieve my goals?

How do you sustain and achieve goals that matter to you?

Are you playing the role of persecutor, victim, or rescuer?

Get confident and move out of your comfort zone

Which photo am I more confident in?

Coaching encourages taking responsibility for your own freedom

There is no failure. Only Feedback.

Book Review – Self Made. Becoming empowered, self-reliant, and rich in every way by Nely Galan